Nothing like a clean slate. I have a suggestion though: Let’s stay away from boring empty promises. If you want to totally abuse this clean slate, make realistic resolutions. If you are really serious about quitting smoking, losing weight, getting fit – don’t whine about it – mean what you say and do it!

It’s 2010 and if you look around you, you will see that same no-bollocks-vibe echoed everywhere. We actually did get those new taxi’s and we have magnificent stadiums – we did it.

You only have one body, one mind and a wholelotta soul. Be kind to yourself.

Happy 2010!